Tuna Pasta Salad

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Tuna Pasta Salad

Tuna Pasta Salad

Yield 6
Author
Prep time
5 Min
Total time
5 Min
Looking for a quick, easy, and satisfying lunch idea? This tuna pasta salad is packed with protein, veggies, and a creamy, tangy dressing. Perfect to make ahead and store in the fridge, it’s ideal for those busy days when you need something light yet filling.

Ingredients

  • 5 cups cooked penne OR your favourite bite-size pasta
  • 2 cans albacore white tuna, packed in water , drained
  • 1 cup chopped celery
  • 1/4 cup chopped green onion OR red onion
  • 1/2 cup mayonnaise
  • 1/2 cup plain Greek yogurt
  • 2-3 tablespoons dried dill weed
  • juice of 1/2 lemon
  • salt and freshly ground black pepper to taste3

Instructions

  1. Add all ingredients to a large bowl.
  2. Mix together well.

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Nutrition Facts

Calories

403

Carbs

40 g

Cholesterol

33 mg

Fat

17 g

Fiber

2 g

Net carbs

38 g

Protein

22 g

Sat. Fat

3 g

Sodium

360 mg

Sugar

2 g

Tip:

To add additional nutritional value, add a cup of cooked green peas.


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