Savoury Chicken and Asparagus Pasta

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Savoury Chicken and Asparagus Pasta

Yield 4

Author Debbie

Prep time

15 Min

Cook time

25 Min

Total time

40 Min

A delightful one-pot pasta dish that brings together the fresh flavours of tender asparagus and succulent chicken in a rich white wine sauce. This elegant meal is perfect for any occasion and is both comforting and sophisticated, making it a standout addition to your culinary repertoire. Bon appétit!

Ingredients

• 2 tbsp olive oil
• 2 skinless and boneless chicken breasts, diced
• 3 garlic cloves, crushed
• Grated zest of 1 lemon
• 1 tbsp dried oregano
• 1 cup white wine
• 3 1/4 cusps chicken broth
• Salt
• Freshly ground pepper to tast
• 1 lb any short pasta
• 1 zucchini, cut into small pieces
• 2 cups sparagus, cut into small pieces
• 10 fresh basil leaves

Instructions

1. In a large skillet, at medium heat, sear the chicken breast pieces in olive oil.
2. Add garlic, lemon zest, oregano, wine, chicken broth, salt and pepper, stir well. Cover and bring to a boil.
3. Add pasta, adjust heat to medium-low and simmer uncovered for about 10-12 minutes, stirring regularly.
4. Add zucchini, asparagus and basil leaves and cook for about 3-5 minutes.
5. Adjust seasoning if needed.

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Nutrition Facts

Calories

612

Fat

10 g

Sat. Fat

2 g

Carbs

90 g

Fiber

5 g

Sugar

5 g

Protein

28 g

Sodium

129 mg

Cholesterol

36 mg

Net carbs

85 g

I like to serve this dish with a lemon wedge. It looks pretty and adds extra nutrition to your plate. Win win!

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