Ginger Sesame Chicken Meatballs

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Ginger Sesame Chicken Meatballs

Yield 4

Author Debbie

Prep time

10 Min

Cook time

25 Min

Total time

35 Min

These Ginger Sesame Chicken Meatballs are the perfect blend of savoury and sweet. Infused with fresh ginger, garlic, and sesame, they’re juicy, tender, and incredibly easy to make.

Ingredients

• For the meatballs:
• 1 lb ground chicken
• 1 tablespoon soy sauce
• 2 teaspoons sesame oil
• 2 garlic cloves, finely chopped
• 1/4 cup finely sliced green onions
• 1/4 cup plain bread crumbs
• 1 egg
• black pepper to taste
• For the sauce:
• 2 teaspoons corn starch
• 1/4 cup chicken stock
• 2 tablespoons soy sauce
• 2 garlic cloves, finely chopped
• 1 1/2 teaspoons grated ginger or ginger powder
• 1/4 cup honey
• 2 teaspoons sesame oil
• 1 tablespoon rice vinegar

Instructions

1. Preheat the oven to 425˚F.
2. Mix together chicken, green onions, egg, bread crumbs, garlic, sesame oil, soy sauce, and pepper. Form into 8 meatballs and place on a baking sheet lined with parchment paper or aluminum foil. Bake for 20-25 minutes or until done.
3. Make the sauce: While the meatballs are cooking, whisk together corn starch and 2 teaspoons water in a small saucepan or skillet, then whisk in the chicken stock, soy sauce, garlic, ginger, rice vinegar, honey, and sesame oil. Simmer over med-low heat for 2-4 minutes or until slightly thickened. This can burn very quickly so keep a close watch.
4. Drizzle the sauce over the meatballs and serve with rice.

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Nutrition Facts

Calories

331

Carbs

27 g

Cholesterol

139 mg

Fat

15 g

Fiber

1 g

Net carbs

26 g

Protein

24 g

Sat. Fat

4 g

Sodium

911 mg

Sugar

19 g

Notes:

If you don't have breadcrumbs, you can substitute crushed saltine crackers or cut the crust off of a slice of bread and soak it with a small amount of milk. This will help it to distribute evenly throughout the chicken mixture.

*Nutritional information has been automatically calculated, so should only be used as an approximation.

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